Timago Walking Stick Nordic Walking

Timago Walking Stick Nordic Walking

Discover the feeling of freedom with our lightweight aluminum walking poles. The Timago Walking Pole Nordic Walking is carefully designed to enhance your training experience and provide you with optimal support during both walks and hiking. With its modern appearance and smart features, every walk becomes both safer and more effective. These Timago Walking Pole Nordic Walking poles are perfect for anyone looking to improve their outdoor exercise routine.

Features:

• Lightweight aluminum construction – provides durability without extra weight, perfect for longer excursions.
• Anti-shock dampening system – absorbs impacts from the ground and protects your joints with every step.
• Three-stage adjustment – easy height adjustment between 65–135 cm for perfect adaptation to your height.
• Ergonomic handles – combines cork and rubber for secure grip and optimal comfort even during prolonged use.
• Replaceable tips – included spare tips for different surfaces ensure versatility year-round.
• Included carrying case – practical storage and transport solution that protects the poles between uses.

Benefits of Nordic Walking:

What is Nordic walking? It is a form of walking where you use special poles to actively work with your arms and upper body while walking. Unlike regular hiking poles that are primarily used for support, you use Nordic walking poles actively by pushing off with your arms behind your body with each step.

Nordic walking is an effective full-body workout that activates more muscle groups than regular walking. This training method strengthens the entire body, relieves knee joints, improves posture, and helps reduce back pain. It is suitable for all ages and fitness levels, improves cardiovascular health, and can contribute to weight loss. The Timago Walking Pole Nordic Walking makes this beneficial exercise accessible and comfortable for everyone.

Size Guide:

The correct pole length is crucial for optimal technique. As a rule of thumb, multiply your height by 0.68 to get the right pole length. For example: a person who is 170 cm tall should use poles of approximately 115 cm.

Your Height (cm)	Recommended Pole Length (cm)
145-151	100
152-158	105
159-165	110
166-172	115
173-179	120
180-186	125
187-193	130
194-200	135
201-207	140

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